There is a saying: You don't have to be great to start, but you have to start to be great.
I have been going to physiotherapy for 9 months now and I exercise almost every day. With ease, but stable.
What does this have to do with music? Everything! If I don't have health, then nothing will happen. Physical movement not only helps the body, but also the mind.
I am preparing for the World Tour. It's not planned yet, but you need to be ready now. I don't want to get tired after a few concerts.